Starting in January 2018, I will be offering a monthly meditation class in Greenwich ct.  I will introduce, explain and guide a mediation. Here we will practice a variety of different forms of meditation that each have a variety of differing aspects as well as benefits.  We will start with the basic embodiment meditation.  The session  will will be an hour long. cost $15.00.

The first session will be Friday, January 19th 9:30-10:30. This is a great way to enter your weekend.  The class is limited to 15 people so please sign up via the form below. I will send you a confirmation email and directions.